Counseling

I provide counseling for adults, couples, families, adolescents and children (6+). Specialities include (but are not limited to):

  • Chronic, terminal and life-limiting illnesses

  • Physical disabilities

  • Caregiver burnout

  • Marriage support

  • Parenting challenges

  • Post-divorce

  • Reunification therapy support

  • Grief and loss

  • Life transitions

  • Perfectionism

  • Family conflict

  • Preconception, pregnancy and postpartum

  • Anxiety

  • Depression

I offer a free consultation call to prospective clients so that we can see if we would be a good fit working together. And if we’re not, I’ll provide referrals to therapists that I believe may be better suited for your particular needs.

I utilizes a combination of Narrative Therapy, Cognitive Behavioral Therapy, Systemic Therapy, and Solution-Focused Therapy to help people identify and explore the story they hold about themselves and their place in the world so that they can come to a greater understanding of themselves, their past and their current struggles in order to move forward in a positive, empowering way.

I also incorporate play and art therapy techniques when appropriate, particularly for children and adolescents.